LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Beata Katarzyna Szweryn

Beata Szweryn is a founding Brand Partner with The Mental Wellbeing Company, a certified trauma-informed, somatic and narcissistic abuse coach, and a mental wellbeing practitioner. She supports individuals, couples, organizations, and communities to create psychologically safe, resilient and compassionate environments—where nervous system awareness meets sustainable transformation. She works internationally in English, Dutch and Polish.

As part of her work with The Mental Wellbeing Company, Beata holds ICF and CPD-accredited certifications in Somatic Trauma-Informed Coaching and Narcissistic Trauma-Informed Coaching, alongside training in Trauma-Informed Positive Psychology. This underpins her delivery of coaching, workshops and training that strengthen wellbeing, relational effectiveness and performance.

She is a Level 3 Certified Internal Family Systems (IFS) Practitioner, Intimacy From Inside Out (IFIO) Practitioner, and Certified Brainspotting Therapist, with extensive advanced training in trauma, attachment and neurobiology, including polyvagal-informed practice. Her work is further enriched by a strong foundation in mediation and Nonviolent Communication.

Rooted in systems thinking and the mind–body connection, Beata works at the level where lasting change becomes possible—beyond coping strategies and surface-level solutions. She supports clients in accessing and resolving the underlying drivers of stress, trauma and relational patterns, while expanding the capacity of the nervous system for regulation, flexibility and connection. This creates the conditions for deep, embodied transformation and a more aligned way of living and relating.

https://www.yes2ifs.nl/

My Qualifications

  • Coaching Trainings:

  • ICF & CPD Accredited Somatic Trauma Informed Coaching Certification™️ with the School of Healing and Growth

  • ICF & CPD Accredited Narcissistic Trauma Informed Coaching Certification™️ with the School of Healing and Growth

  • Narcissistic Abuse Specialist™️ (CPD), with the School of Healing and Growth

  • Trauma Informed Positive Psychology Method™️ (CPD), with the School of Healing and Growth

  • ICF Accredited Co-Active Coaching Certification, with Co-Active® Training Institute

  • Breathwork Coach

    Certified IFS Practitioner (level 3 trained)

    IFS trainings:

  • IFS level 1 with Osnat Arbel, PhD

  • IFS level 2, Deepening and Expanding, with Osnat Arbel, PhD

  • IFS level 2 (IFIO- working with couples), with Tony Herbine Blank, Nancy Wonder PhD

  • IFS level 3, with Richard Schwartz, PhD

  • IFIO advanced training Neurodiversity and Sexuality, trainers: Nancy Wonder, Joanne Gaffney, Kim Bolling

  • IFS and Attachment Trauma, with Osnat Arbel, PhD

  • IFS and Legacy Burdens, with Kay Gardner

  • Somatic IFS Training, with Susan McConnell

  • IFS and Writing with Frank Anderson PhD and Lisa Rankin PhD

  • Trauma and Dissociation Informed IFS, with Joanne Twombly

  • IFS and Self-led Sexuality, with Patricia Rich

  • IFS and Polyvagal Theory, with Deb Dana

  • Daily Parts Meditation Practice, training with Michelle Glass

  • Drawing into Self, training with Ruth Culvert

  • Addictions and Firefighters, workshop with Bob Falconer

  • Introduction to Psychedelic Assisted Therapy for IFS practitioners, workshop with Bob Falconer

  • A Compassionate Approach to Trauma and Addictive Process, workshop with Frank Anderson, PhD and Cece Sykes

  • IFS Perspectives on Families Affected by Autism, training with Helena Huckabee and Richard Schwartz, PhD

  • Multiple times being a Program Assistant on official IFS level 1 and level 2 trainings (internationally) with trainers such as: Mary Kruger, Jory Agate, David Allick, Carolina Abreu, Ann-Katrin Bockmann, PhD, Liz Martins, Sue Smith, Osnat Arbel PhD, Einat Bronstein

  • Certified Brainspotting Therapist

    Brainspotting Trainings:

  • Brainspotting phase 1 and 2, with Marie José Boon

  • Brainspotting phase 3, 4 and 5, with David Grand PhD

  • Brainspotting with Narrative Therapy for use with Addictions and Other Unwanted Behaviours, with Roby Abeles, PhD

  • Brainspotting and Expansion with Lisa Larsson

  • Neuroscience of the Brain, with Damir DelMonte PhD PhD

    Mediation and Non-violent Communication trainings:

  • Basic Training Mediation, with Roelfina Lesage-den Hollander

  • Training Family Mediation, with Roelfina Lesage-den Hollande

  • International Mediation Training (Non-violent Communication), Stockholm, Sweden (trainer: Liv Larsson)

  • International Mediation and NVC (Non-violent Communication) training, with Joram Mosenzoon

  • International Embodied Non-violent Communication, year training with Joram Mosenzoon

  • Non-violent Communication, year training at the Colegium Civitas University in Warsaw

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

© 2025 THE MENTAL WELLBEING COMPANY | TERMS | PRIVACY POLICY